Dr. Meaghen Johnston, Intentional Futures Counselling

Dr. Meaghen Johnston of Intentional Futures Counselling was on the series today and had a super important conversation with Renée about Mental Health during COVID 19 and beyond. We talked about starting our day taking care of ourselves, staying true to who we are and acting because it’s what WE NEED and not how someone else wants or expects us to act. We talked about home schooling, setting realistic expectations and letting a few things go. We also discussed her Thursday call and how her business has had to evolve to make sure that she’s showing up to support her clients and her family in new ways.

A powerful, honest and hopeful call, I really hope that you enjoy this one!